Welcome

 

Coaching gives you space to pause, reflect, and move forward — not just with a plan, but with clarity.
 

While coaching looks to the future, sometimes we also need to understand what's brought us here - the stories we’ve absorbed, the patterns we've learned and adopted - in order to choose a different path and move forward.
 

Whether you’re feeling stuck, uncertain, or ready for change, coaching offers a supportive space to explore what matters to you and how to act on it.

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​The name Intro comes from the Latin root meaning inward because real, lasting change starts with looking inward.

 

Coaching with me is about developing deeper self-awareness, the kind that helps you understand your patterns, make meaningful choices, and move forward with clarity and intention. This isn’t about surface-level fixes. It’s about creating space for thoughtful, grounded change, from the inside out.

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Click the buttons below to find out more.

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